SERVICES

Online Therapy & Counselling Service

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THE PROCESS

How Does It Work?

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Complete a Form

Tell us more about yourself and what you’re hoping to achieve through therapy.
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Book an Appointment

We’ll connect you with a psychologist who best fits your needs.
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Join Your Session

Join your virtual session online or by phone and start your journey toward real change—healing, growth, and thriving.

More Info?

Talk to our Coordinator
Mon – Fri: 5am – 7pm
Saturday: 8am – 5pm

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  • Make a positive change

  • we are here for you!

psychologist session
SERVICES

Individual Therapy

In individual therapy, we support individuals seeking greater satisfaction, joy, and resilience in their lives. Some come to us feeling down, unmotivated, or disconnected from happiness and simply want relief from those feelings. We also offer specialised trauma therapy to help individuals process and heal from past traumatic experiences, fostering safety, self-compassion, and empowerment. Common areas we address include managing stress, improving self-esteem, building coping skills, and fostering personal growth for a more fulfilling life.
Anxiety
Anger Management
Disordered Eating
Sadness/ Depression
Trauma
Stress
SERVICES

Couples Therapy

Relationship therapy provides a supportive space for couples to navigate challenges, improve communication, and deepen their connection. With guidance from a trained therapist, partners can build understanding, strengthen their bond, and create a healthier, more resilient relationship.

Feelings of Drifting Apart
Frequent Arguments
Divorce
Mediation
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  • Try Together

  • Care and Respect

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SERVICES

What We Can Help You With

Young People &
Counselling for Teens
Teen therapy offers a safe and supportive environment where they can openly discuss their feelings, learn coping strategies, and develop skills to navigate these changes. With the guidance of a licensed therapist, teens can build resilience, improve self-esteem, and foster emotional well-being, laying a strong foundation for their future.
INDIVIDUAL
No More Depression
Online counseling offers a convenient, confidential way to reduce depression. Access professional support from licensed therapists anywhere, build coping strategies, and improve emotional well-being without leaving the comfort of home.
INDIVIDUAL
Anxiety & Stress
Online counseling provides a convenient, private way to manage anxiety. Connect with licensed therapists from anywhere, learn effective coping strategies, and regain control of your life without the stress of in-person visits.
ONLINE THERAPY
Self-Confidence
Online counselling with a psychologist helps boost self-esteem and improve goal setting. Gain personalised guidance, build confidence, and create actionable plans to achieve personal success—all from the comfort of home.
ONLINE THERAPY
PTSD
A psychologist can help with PTSD by providing trauma-focused therapy, teaching coping strategies, and guiding individuals in processing traumatic memories. Therapy reduces symptoms, improves emotional regulation, and supports long-term recovery from trauma.
ONLINE THERAPY
Mental Health
Online counselling with a psychologist supports mental health and well-being by offering personalised guidance to manage stress, build resilience, and improve emotional balance—all in a convenient, confidential setting from anywhere.
ONLINE THERAPY
EMDR
Online Eye Movement Desensitization and Reprocessing (EMDR) guided by a psychologist can help process traumatic memories, reduce distress, and alleviate symptoms of PTSD. EMDR is an effective, evidence-based treatment that promotes emotional healing and resilience from the comfort of home.

ONLINE THERAPY
Work Place
Seeing a psychologist can help address workplace challenges by offering strategies for managing stress, improving communication, and resolving conflicts. Therapy fosters emotional resilience, enabling individuals to navigate professional issues more effectively.
ONLINE THERAPY
Trauma
A psychologist can help with trauma by providing a safe and supportive space to process painful experiences, using evidence-based techniques like EMDR and CBT to alleviate emotional distress, and fostering healing, resilience, and personal growth.
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PRICING PLANS

Fees per Session

INDIVIDUAL with Medicare Rebate
$
100
50 mins
  • Schedule a live session at a convenient time
  • Phone or Online
  • Without Medicare Rebate, $196.65
  • Find out More Information
COUPLES
$
230
50 mins
  • Schedule a live session at a time that is convenient
  • Phone or Online
  • $115 Each per joint session
  • More Information here
ADOLESCENCE
$
100
50 mins
  • Schedule a live session at a time that is convenient
  • Phone or Online
  • Without Medicare Rebate $196.65
  • More Information here
Medicare and Insurances

Online Therapies Bulk Billing Notice

Online Therapies accepts Medicare and certain insurance plans to help cover the cost of psychology sessions. For eligible individuals, the most effective way to make sessions more affordable is by visiting your GP to apply for a GP Mental Health Care Plan (GPMHCP), which can provide Medicare rebates. While a GPMHCP is optional, it significantly reduces costs for those who qualify. We also accept direct insurance claims and full payment for sessions, ensuring flexible payment options to suit your needs.

Book an appointment with your GP. Obtain your referral and MHCP.

Book a psychology session.  Send us the referral and MHCP.

Pay the required session fees, and the rebate will be deposited directly into your nominated account.

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Some benefits of

Online Therapies

These services and benefits can make a significant difference in an individual's daily life and long-term well-being.
Mental Health Assessment and Diagnosis

Comprehensive evaluations to assess mental health, including diagnosing conditions like anxiety, depression, and PTSD.

See a list of conditions that a Psychologist can help with.

Personalised Treatment Plans

Customized therapy approaches based on individual needs, including cognitive-behavioral therapy (CBT), psychodynamic therapy, or EMDR.

A general list of Services that Online psychologists can provide.
A more personalised treatment plan can be discussed in session.

Emotional Support and Empathy

A safe, non-judgmental space to express feelings and thoughts, reducing feelings of isolation.

Stress and Anxiety Management

Techniques to manage stress and anxiety, like relaxation exercises, mindfulness practices, and cognitive restructuring.

Depression Treatment

Addressing symptoms of depression, working to improve mood, motivation, and overall well-being.

Trauma Processing & Treatment Therapy

Specialised therapies, such as Eye Movement Desensitization and Reprocessing (EMDR), to process and heal from past trauma. List therapies

Improved Relationships and Social Skills

Guidance on effective communication, conflict resolution, and emotional intelligence to strengthen personal and professional relationships.

Coping Strategies for Life Challenges

Practical skills for dealing with major life events, such as grief, divorce, or career changes.

Self-Esteem and Confidence Building

Techniques to foster self-worth, reduce self-criticism, and build confidence.

Behavioral Change and Habit Formation

Strategies for replacing harmful habits with healthier ones, tailored to each individual’s goals.

Personal Growth and Self-Understanding

A deepened understanding of one’s own values, motivations, and aspirations, leading to more fulfilled living.

Prevention of Future Mental Health Issues

By learning coping strategies and resilience, individuals can potentially prevent future mental health challenges.

Support for Chronic Illness Management

Assistance in coping with chronic conditions, improving adherence to medical advice, and managing associated emotional challenges.

Work-Life Balance and Career Counseling

Strategies to manage stress related to work, prevent burnout, and find balance with personal life.

Improved Overall Quality of Life

Through enhanced mental wellness, people often experience a better quality of life, increased satisfaction, and a sense of purpose.

Conditions or symptoms

Psychologists services

can help with

1. Anxiety Disorders

  • Generalized Anxiety Disorder (GAD)
  • Panic Disorder
  • Social Anxiety Disorder
  • Specific Phobias

2. Depressive Disorders

  • Major Depressive Disorder
  • Persistent Depressive Disorder (Dysthymia)
  • Seasonal Affective Disorder (SAD)

3. Trauma-Related Disorders

  • Post-Traumatic Stress Disorder (PTSD)
  • Complex PTSD
  • Acute Stress Disorder

4. Obsessive-Compulsive and Related Disorders

  • Obsessive-Compulsive Disorder (OCD)
  • Body Dysmorphic Disorder
  • Hoarding Disorder

5. Mood Disorders

  • Bipolar Disorder
  • Cyclothymic Disorder

6. Eating Disorders

  • Anorexia Nervosa
  • Bulimia Nervosa
  • Binge-Eating Disorder

7. Personality Disorders

  • Borderline Personality Disorder
  • Narcissistic Personality Disorder
  • Antisocial Personality Disorder

8. Psychotic Disorders

  • Schizophrenia
  • Schizoaffective Disorder
  • Delusional Disorder

9. Somatic Symptom and Related Disorders

  • Somatic Symptom Disorder
  • Illness Anxiety Disorder
  • Conversion Disorder

10. Sleep-Wake Disorders

  • Insomnia Disorder
  • Hypersomnia
  • Circadian Rhythm Sleep-Wake Disorders

11. Neurodevelopmental Disorders

  • Attention-Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum Disorder
  • Learning Disabilities

12. Impulse Control Disorders

  • Oppositional Defiant Disorder (ODD)
  • Intermittent Explosive Disorder
  • Conduct Disorder

13. Addiction and Substance Use Disorders

  • Substance Use Disorders (e.g., alcohol, drugs)
  • Behavioral Addictions (e.g., gambling, internet use)

14. Stress-Related Disorders

  • Adjustment Disorders
  • Burnout Syndrome

15. Relationship and Family Issues

  • Marital or Relationship Conflict
  • Family Dynamics and Parenting Challenges
  • Codependency

16. Grief and Loss

  • Bereavement
  • Complicated Grief

17. Chronic Pain and Illness Adjustment

  • Psychological management of chronic conditions
  • Pain Coping Strategies

18. Gender Dysphoria

  • Support for individuals experiencing gender identity challenges

19. Life Transitions and Personal Growth Challenges

  • Coping with major life changes, career shifts, retirement, etc.